About Core Fusion Pilates

Pilates in Southlake, Texas – Core Fusion Pilates Teaches Sustainable Health

Strength, holistic health, and longevity – the pilates instructors of Core Fusion Pilates uphold these cornerstones as they help sculpt each client into the very picture of sustainable well-being. Whether you choose reformer, private, or duet training options, we have a little something for everyone to help any client, any age, reach their fitness goals and aspirations.

Based on the principles of Joseph Pilates, our innovative system creates sleek, toned bodies without excess bulk, and instills body awareness, good posture, flexibility, and enhanced range of motion. Pilates has also been recognized as powerful rehabilitation for injuries and conditions including back pain, herniated discs, neck issues, knee instability, rotator cuff issues, frozen shoulders, osteoarthritis, and much more. It’s this holistic aspect that we focus on, creating a space for people of all walks of life to increase their strength and functionality to fully enjoy their lives.

Core Fusion Pilates – A Foundation of Inspired Strength

Wendy Compagnone founded Core Fusion Pilates in 2004. Active since her youth, Wendy grew up snow-skiing and sailing in Maine; stayed fit with soccer, basketball, and cross-country running in high school; took part in intramural sports in college; and plays recreational tennis and golf in adulthood. Wendy became a pilates instructor after experiencing first-hand the healing effects of the exercises. Combining the power of athleticism with rehabilitative approaches, Core Fusion Pilates provides:

Join Wendy and her compassionate instructors at Core Fusion Pilates in Southlake, Texas. Call or e-mail us today to get answers to your questions about Pilates training and classes, or to schedule a free consultation.