Pilates challenges the mind, body and soul…
Retired NFL Player, Client Since 2012
One of the best gifts I have given myself is private Pilates sessions……. Pilates has changed my body, mind, and spirit. Truly worth the investment.
Laura Cottingham, Westlake, TX, Client Since 2012
All it took was a strong stable core and correction of postural muscle imbalances to alleviate my issues. If I can give some advice…DO NOT WAIT to try pilates! It is one of the best decisions I ever made!
Tiffanie Gilbreth, Southlake, TX, Client Since 2012
Core Fusion Pilates + Yoga positively changed my physical appearance. I feel leaner and stronger. The studio is wonderful, fully equipped and very private. Also, the trainers are great!!!
Jenny, Southlake, TX, Client since November, 2013
I love my reformer workouts at Core Fusion Pilates + Yoga. The trainers are fantastic and the classes are fun! I’ve been to other reformer studios and this is the best!
Cathy, Keller, TX, Client since December, 2014
Thank you so much for Core Fusion Pilates + Yoga! I am so happy to be a client! I have been seeing Karen for private 25 minute sessions for the past 4 months and it has been a great experience! This is my first Pilates experience, and as we discussed, I physically noticed an improvement in overall strength after 4 sessions and it has only continued to increase. Karen is an excellent instructor and really individualizes her approach and routines. She also encourages me to continue to push beyond what I anticipate I am able to do, and she is right there cheering me along when I reach a new goal. I will continue with Core Fusion Pilates + Yoga and private classes. It has be a wonderful experience with such kind and expert staff and instructors. Thank you again for helping me!
Carolyn Savini, North Richland Hills, TX, Client since October, 2015
Core Fusion Pilates + Yoga has been such the find for me! The individualized instruction and level of attentiveness ensures I get the most out of my workout. I have become stronger and leaner in the months I have been attending classes. Each instructor is so personable, knowledgeable and inspiring that I look forward to each workout!
Victoria F, Southlake, TX, Client since January, 2015
The Pilates program at Core Fusion Pilates + Yoga is fantastic! Due to multiple back surgeries, I have always been hesitant to start an exercise program. Karen worked with me to create a personalized program to account for my physical limitations. To my delight, this program has helped me with my core strength and my range of motion. Pilates has also enabled me to significantly reduce my reliance on pain medication! Starting this program has been a life changing decision for me!!
Tracy Pugh, Southlake, TX, Client since December, 2014
I love working out at Core Fusion Pilates + Yoga! My overall strength, flexibility, coordination and balance have been improved. I find myself walking with better posture and my lower back pain is gone!!!!
Linda, Southlake, TX, Client since January, 2014
I have had a wonderful experience with Core Fusion Pilates + Yoga. It has given me strength, both physically and emotionally. The instructors are all knowledgeable and effective at teaching the core values of Pilates. I look forward to my sessions every week!
Aggie Hunt, Southlake, TX, Client since September, 2014
I have been diagnosed with osteopenia. My physician FORCED me to sign up for a Pilates Reformer class (haha!). She says, “strong muscles make strong bones”. I am not innately drawn to exercising, so here is what I need in a studio: comfortable surroundings, the more lush, the better an instructor that is interested in my issues and limitations and tailors exercises to my needs. I also like an instructor that encourages me by providing progress or improvement feedback – a light-hearted, friendly atmosphere! An instructor that can deal with my moaning and complaining is also a plus! All of my requirements are met at Core Fusion Pilates + Yoga!
Jane, Southlake, TX, Client since October, 2014
I have been working with Wendy for 1.5 years. The orthopedic suggested Pilates. My doctor suggested Pilates as a way to ease back pain and safely strengthen my core. I chose Core Fusion Pilates + Yoga because I have scoliosis and Wendy was very knowledgeable and customized a program for me. Each of the instructors demonstrates a personal interest in their clients and I love the small class size. I have gained strength and eliminated my back pain. Thanks to everyone at Core Fusion Pilates + Yoga.
Linda, Southlake, TX, Client since January, 2014
A year and a half with Core Fusion Pilates + Yoga and I feel better than ever. I started at Premier because their program is on a reformer, where I could strengthen my core with low impact on my knees. Since I started I’ve had no additional problems with my knees, get a great workout, and feel stronger as a whole. I felt I had to do something more to keep my body strong as the aging process continued. Plus the instructors are wonderful and very knowledgeable in guiding you into a workout that will help you.
Sharon Clark, Southlake, TX, Client since November, 2013
I have been doing Pilates with Wendy since the onset of Core Fusion Pilates + Yoga and they have not only kept me mobile, but have enabled me to walk up stairs and even climb a stool. I had not been able to do those things for ten years before. I am also becoming much more toned than I used to be. I lost some weight over a year ago and not a pound since, but people I see every month continually ask me how much more I’ve lost. I would give up almost every activity before I will give up Pilates.
Kathy Baird, Southlake, TX, Client since July, 2013