Cool Client Gary M.

The top reasons why Gary is incorporating Pilates into his life:

  1. Cross Training for Cycling
  2. Improved Core Strength
  3. Strengthening Upper Back & Shoulders

What does Gary likes best about the Pilates Exercise Method?

Reduction in lower back issues, posture improvement.

Gary’s advice for people considering Pilates at Premier Pilates:

“If you want quality instruction and improved posture and core strength, it’s the place to make that happen.”