The top three reasons why Ray and Linda are incorporating Pilates Privates into their life:
Maintaining core strength for posture, agility for injury prevention and stretching for flexibility
What does Ray and Linda like best about the Pilates Method of Exercise:
Incorporates core strength & stretching for golf & walking
Their advice for people considering Pilates Privates at Core Fusion Pilates + Yoga:
Perfect exercise for aging to stay active!