A year and a half with Premier Pilates and I feel better than ever. I started at Premier because their program is on a reformer, where I could strengthen my core with low impact on my knees. Since I started I’ve had no additional problems with my knees, get a great workout, and feel stronger as a whole. I felt I had to do something more to keep my body strong as the aging process continued. Plus the instructors are wonderful and very knowledgeable in guiding you into a workout that will help you.
Client since November, 2013