Contact Us & Directions

Southlake Pilates + Yoga Studio – Your Journey Starts Here

A healthier, happier you is just a phone call away. Call us today or fill out the form below to get answers to your questions about our exercise programs, or to schedule a free consultation/orientation.

We are located at the corner of E. Southlake Blvd and Byron Nelson Pkwy.

621 E. Southlake Blvd, Suite 110
Southlake, Texas 76092

Studio Hours:
Monday: 8am-1:00pm & 5:30pm-8:00pm
Tuesday: 8am-1:00pm & 5:00pm-8:00pm
Wednesday: 8am-1:00pm & 5:00pm-8:00pm
Thursday: 8am-1:00pm & 5:00pm-8:00pm
Friday: 8am-1:00pm
Saturday: 7:30am-11:00am
Sunday: By Appointment Only

Classes and Private appointments may be scheduled outside of studio hours.