Shelley Z

“I am newer to Southake and after trying all the different exercise and pilates studios in the area, Core Fusion Pilates + Yoga proves to be the best.  Not only is the Pilates traditional Stott method, but Wendy and team ensure that you’re always challenged and that every muscle group gets a good workout.  Wendy continually brings new moves to classes, gives us great stretching throughout class and continuously strengthens our bodies.  Typically I go after work, and the day’s stress is top of mind and by the end of class I am relaxed, exercised and feeling great.”