Pilates Teacher in Southlake, Texas – Emily Armstrong, Dedicated Teacher
Hi, I’m Emily, and I love teaching early morning Pilates at Core Fusion Pilates + Yoga. Hailing from Virginia, I bring more than 13 years of Pilates instruction experience to help every client I work with achieve their fitness dreams.
When I first tried Pilates, it was love at first stretch. Thrilled with the immediate physical and mental improvements I experienced, I stuck with Pilates throughout college and taught mat Pilates while pursuing a bachelor’s in economics.
After college, I continued to build my Pilates skillset as I worked in Maryland and Virginia as a reformer instructor. In 2012, I accelerated my career by receiving certifications in Reformer 1 & 2, Cadillac/Tower, Anatomy, Mat 1, and Mat 2 from the well-regarded Balanced Body University in California.
Now in Texas as a Pilates teacher at Core Fusion Pilates + Yoga, I enjoy working with all clients from novice to advanced, while focusing on rehab and post-pregnancy clients. As an easy-going person, I connect well with every client on an individual level, helping them feel comfortable and confident while also motivating them to challenge themselves to meet their goals.
Every day I wake up grateful for my health, family, and life. I believe that it’s important to walk gently and have empathy, no matter what I do. And I can’t wait to help inspire growth and change in you!